Our government knows falls are a "critical public health problem" but it is up to us to do something about it in our homes and communities.
Awareness will help prevent injuries and death from unintentional falls.
Approximately 30% of
older adults and 40% of those over age 80 report having fallen in the
past year.
Of older adults who fall, 20% to 30% suffer moderate to severe injuries
that reduce mobility and independence and increase the risk of premature
death.
Learn what you can do to prevent falls, maintain mobility and your
quality of life. Learn how to use different strategies to accomplish
your goals!
No one wants to be a burden so it is important to know your limitations,
options and understand how you can help yourself. It is also important
for the caregiver to understand as well.
Fall prevention is important to our mobility especially for people with
disabilities, chronic illness and seniors. Understanding what you can do
is important so you can build a solid foundation.
There is more to mobility then you think!
Knowing and understanding your rights also helps you to help yourself.
All too often we are given the wrong information because it is easier to
treat everyone the same. Each person will have a different set of needs,
& limitations.
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