Dignified Tools for Aging in Place

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Exercise & Rehabilitation

 
 

Not only is Outta Bed Logoa product for bed safety, bed mobility, bed fall prevention but one that you can use to do simple bedside exercises. Certain exercises help you attain or maintain strength but also help with rehabilitation after an injury or post operation.

Take a look at the videos below and see how you can benefit.

Lower Body Exercise

TIME: 1.05 min seconds (3.5MB)

Upper Body Exercise

TIME: 20 seconds (1.1MB)

 

Take a look at all the opportunities you have in adding value to your aging in place strategy.

 

NOTE: BEFORE YOU START AN EXERCISE PROGRAM IT IS ALWAYS RECOMMENDED THAT YOU CONSULT A HEALTHCARE PROFESSIONAL.

 

 

Updated June 30, 2009

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